As parents, we are always trying to make informed and thoughtful decisions for the wellbeing of our children. We worry about what they eat, drink, read, study, . . .

When was the last time you read something for the pure enjoyment? Sure, your child has been keeping up with his/her reading for school assignments and you (as a . . .

Are you trying to follow your New Year’s Resolutions to eat better, exercise and live a healthier life?  Most of us made some sort of promise to ourselves to . . .

Hard to believe that the holiday break is here and that we all have some much needed time to spend with family and friends during one of the most special times . . .